On the blog...

🛶💦River Yoga: Healing in Nature Series🌳
🌲🌱🍄Hey friends! We're in the third week of our Healing in Nature Yoga Series!! Last week we visited the mountains!! Most of us know the incredible beauty, often overwhelming...
🛶💦River Yoga: Healing in Nature Series🌳
🌲🌱🍄Hey friends! We're in the third week of our Healing in Nature Yoga Series!! Last week we visited the mountains!! Most of us know the incredible beauty, often overwhelming...

🌲⛰️Mountain Yoga: Healing In Nature Series🗻
🌲🌱🍄Healing in Nature Yoga Series!! Last week we began in the Forest!! One of my very favorite sanctuaries lies when I step foot into the forest. Quite literally, as...
🌲⛰️Mountain Yoga: Healing In Nature Series🗻
🌲🌱🍄Healing in Nature Yoga Series!! Last week we began in the Forest!! One of my very favorite sanctuaries lies when I step foot into the forest. Quite literally, as...

🌈🌷Spring Flower + Chakra Balancing Meditation
🌷🌱🌻Happy Spring, dear friends!!🪷🍄 Some of you may remember last Fall, I led us through a meditation through the 7 chakras, from the root to the crown, and each...
🌈🌷Spring Flower + Chakra Balancing Meditation
🌷🌱🌻Happy Spring, dear friends!!🪷🍄 Some of you may remember last Fall, I led us through a meditation through the 7 chakras, from the root to the crown, and each...

🌷🍃Spring Equinox Flow🌈
🌳🌸Happy Spring Equinox!! The Earth awakens!! For most of the year, the Earth's axis is tilted either toward or away from the sun. That means the sun's warmth and...
🌷🍃Spring Equinox Flow🌈
🌳🌸Happy Spring Equinox!! The Earth awakens!! For most of the year, the Earth's axis is tilted either toward or away from the sun. That means the sun's warmth and...

🌳🐿️🌲Forest Yoga: Healing in Nature Series
🌲🌳Healing in Nature Yoga Series!! We begin in the Forest!! One of my very favorite sanctuaries lies when I step foot into the forest. Quite literally, as John...
🌳🐿️🌲Forest Yoga: Healing in Nature Series
🌲🌳Healing in Nature Yoga Series!! We begin in the Forest!! One of my very favorite sanctuaries lies when I step foot into the forest. Quite literally, as John...

❤️🏒Iron Heart William Donation Yoga Event✨
❤️To all of you beautiful, incredibly loving, supportive souls who joined us for our ✨Iron Heart Williams Dedication & Donation Yoga Event✨, You Are Magic!! THANK YOU!! 🙏🏻 The studio...
❤️🏒Iron Heart William Donation Yoga Event✨
❤️To all of you beautiful, incredibly loving, supportive souls who joined us for our ✨Iron Heart Williams Dedication & Donation Yoga Event✨, You Are Magic!! THANK YOU!! 🙏🏻 The studio...